Zucchini & Egg Breakfast Muffins

Zucchini Egg Muffins

Zucchini Egg Muffins

These muffins are SO easy to make in advance and are perfect for either on-the-go mornings or as a pre-workout snack!

You guessed it . . they’re so much healthier than those regular muffins and these are full of protein! You can for sure make these ahead of time, as this recipe makes about 20 small muffins and they’re only 31 calories a piece! It look me about 10 minutes to prep, 20 to cook and costs about $5!

You can then microwave for about 30 seconds and enjoy later as well!

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Easy Protein Pancakes

Protein Pancakes

Protein Pancakes

Healthy protein pancakes made in the blender (Vitamix) with gluten free oats, yogurt, banana and an egg!
They’re simple to make, filling and high in protein!
This costs me $5 and served 3-4 people. I already have a large bag of Trader Joe’s gluten free oats on hand, so all I had to by was some frozen blueberries, yogurt and fruit. I usually always have all the below ingredients on-hand though.

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Healthy Protein Pancakes

Protein Pancakes

Protein Pancakes

I made these this morning and let me tell you how amazing they are! Also, they’re vegan + gluten free!

I use MRM because their vegan based protein tastes AMAZING and is perfectly sweet. It’s non GMO, vegan and gluten free!

Truly, it’s the only protein powder I have ever liked . . and I’ve tried a lot! Try this amazing recipe below and let me know your thoughts.

It took me about 15 minutes to prepare and heats up well, if you wanted to save them for later.

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Healthy Breakfast for On The Go

Greek Yogurt with Watermelon

Greek Yogurt with Watermelon

Quick breakfast, that only took 5 minutes to assemble & great for on the go!

My FAVORITE fruit EVER is watermelon!!

I typically eat this daily, I just switch up the fruit a bit for some variety! Costs about $3 a serving and is sure to keep you full all morning long!

Ingredients:

  • 1 cup 0% Greek yogurt
  • 1 pack of Stevia
  • 1 cup of cubed watermelon
  • Handful of frozen blueberries (Sprouts or any other local store)
  • 1 tsp of chia seeds
  • 1/4 cup of Gluten free granola
  • 1 tsp oMaple Syrup

Mix it all together and you’ve got the perfect breakfast to fuel your mornings!

Enjoy! 🙂

Protein Packed Breakfast

Greek Yogurt Breakfast

Greek Yogurt Breakfast

Quick breakfast, that only took 5 minutes to assemble & great for on the go!

I typically eat this daily, I just switch up the fruit a bit for some variety! Costs about $3 a serving and is sure to keep you full all morning long!

Ingredients:

  • 1 cup 0% Greek yogurt
  • 1 pack of Stevia
  • 1 plum
  • 1 peach
  • Handful of berries
  • 1 tsp of chia seeds
  • 1/4 cup of Gluten free granola
  • 1 tsp of Agave or Maple Syrup

Mix it all together and you’ve got the perfect breakfast to fuel your mornings!

Enjoy! 🙂

Gluten Free Berry Oat Bars

Gluten Free Oat Bars

Gluten Free Oat Bars

This’s a great recipe to make this upcoming weekend! Wake up, make your self a cup of coffee and cook up these bars!

Sounds like a great Saturday morning to me! These bars took about an hour to prepare & make. Costs less than $8, because I had most of the ingredients already in my home!

Serves 6 – 7 people 🙂

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French Toast, Topped with Blueberries {GF}

Gluten Free French Toast

Gluten Free French Toast

If you’re searching for a delicious, cheap & quick recipe for gluten free french toast, well you’ve found it! 🙂

This recipe’s so easy to make and will take you less than 15 minutes to create! I love making this after the gym, for dinner or just about any time of day! I usually serve it up with a side of greek yogurt or turkey bacon but the options are endless.

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Vegan + Gluten Free Blueberry Protein Pancakes

Vegan + Gluten Free Protein Pancakes

Vegan + Gluten Free Protein Pancakes

I top with a bit of butter and maple syrup! I love these because they keep me full all morning and are really simple to make. Also, they’re vegan + gluten free!

I use MRM because their veggie based protein tastes AMAZING and is perfectly sweet. It’s non GMO, vegan and gluten free! Truly, it’s the only protein powder I have ever liked . . and I’ve tried a lot!

The perfect quick breakfast that’s sure to keep you full all morning long!

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Egg Whites + Banana, Peanut Butter and Agave {Gluten Free} Toast

Eggs and Gluten Free Banana Toast

Eggs and Gluten Free Banana Toast

So, breakfast is by far my favorite meal of the day. I could eat breakfast food for every meal too, seriously I could!

This recipes is quick, healthy and super cheap to create! I always have egg, gluten free toast in my home and agave. The only items I had to buy were the bananas and peppers.

I made enough for 3 people and it costs me less than $7!! How amazing is that?!

I have been searching for great gluten free bread for quite some time and Trader Joe’s has the best one I have ever had, hands down!

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