Healthy Gluten Free Cake

Apple Spiced Pumpkin Greek Yogurt Cake

Apple Spiced Pumpkin Greek Yogurt Cake

If you’re looking for a easy and healthy dessert to make all Fall long, well look no further! This AMAZING gluten free cake takes just minutes to prepare, is healthy and packed with protein!

Did I mention it takes less than 30 minutes to prep, assemble and bake?! It’s so, so, so, so delicious too!

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Easy Sunday Healthy Italian Dinner

Easy Gluten Free Italian Dinner

Easy Gluten Free Italian Dinner

If you grew up anything like I did, it was football and Italian food on Sunday’s. It was something I always looked forward to growing up and something I still hold dear to my heart Even though I live 3,000 miles away from my family back in Virginia Beach, I try my best to keep the tradition alive.

My step-dad is Italian, and an amazing cook! The recipe I’m about to share with you is a twist on his ‘Spaghetti and Turkey Meatballs” recipe. Mine is much simpler to make, a tad bit healthier (sorry Dad) and very healthy/yummy!

This recipe’s quite easy to make and everything I got comes from Trader Joe’s. This is my simple “cheat” recipe, meaning it’s a lot of items that’re already pre-made from Trader Joe’s . . but hey, that’s what Sunday’s are all about, right?! J

This meals serves 4 – 5 people at less than $15, total! Yes, you heard that right!

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Healthy Vegetarian Dinner

Vegetarian Soy Ginger Bowl

Vegetarian Soy Ginger Bowl

This meal was inspired by my friend Kelly, who’s a fun loving vegan! Last Sunday, we watched the Super Moon together and cooked this delicious meal! I tried it and knew right away I had to make it for myself . . you’ll know once you try it, trust me!

It may look like there’re a lot of components to this, but I can promise you this meal is really easy to make. Oh, and did I mention how it feeds 4 – 5 people (depending on serving size) for only $11 for the entire meal! AMAZING!

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Healthy Breakfast for On The Go

Greek Yogurt with Watermelon

Greek Yogurt with Watermelon

Quick breakfast, that only took 5 minutes to assemble & great for on the go!

My FAVORITE fruit EVER is watermelon!!

I typically eat this daily, I just switch up the fruit a bit for some variety! Costs about $3 a serving and is sure to keep you full all morning long!

Ingredients:

  • 1 cup 0% Greek yogurt
  • 1 pack of Stevia
  • 1 cup of cubed watermelon
  • Handful of frozen blueberries (Sprouts or any other local store)
  • 1 tsp of chia seeds
  • 1/4 cup of Gluten free granola
  • 1 tsp oMaple Syrup

Mix it all together and you’ve got the perfect breakfast to fuel your mornings!

Enjoy! 🙂

Protein Packed Breakfast

Greek Yogurt Breakfast

Greek Yogurt Breakfast

Quick breakfast, that only took 5 minutes to assemble & great for on the go!

I typically eat this daily, I just switch up the fruit a bit for some variety! Costs about $3 a serving and is sure to keep you full all morning long!

Ingredients:

  • 1 cup 0% Greek yogurt
  • 1 pack of Stevia
  • 1 plum
  • 1 peach
  • Handful of berries
  • 1 tsp of chia seeds
  • 1/4 cup of Gluten free granola
  • 1 tsp of Agave or Maple Syrup

Mix it all together and you’ve got the perfect breakfast to fuel your mornings!

Enjoy! 🙂

Gluten Free Berry Oat Bars

Gluten Free Oat Bars

Gluten Free Oat Bars

This’s a great recipe to make this upcoming weekend! Wake up, make your self a cup of coffee and cook up these bars!

Sounds like a great Saturday morning to me! These bars took about an hour to prepare & make. Costs less than $8, because I had most of the ingredients already in my home!

Serves 6 – 7 people 🙂

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French Toast, Topped with Blueberries {GF}

Gluten Free French Toast

Gluten Free French Toast

If you’re searching for a delicious, cheap & quick recipe for gluten free french toast, well you’ve found it! 🙂

This recipe’s so easy to make and will take you less than 15 minutes to create! I love making this after the gym, for dinner or just about any time of day! I usually serve it up with a side of greek yogurt or turkey bacon but the options are endless.

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Frozen Vegan Berry Ice Cream

Vegan Berry Ice Cream

Vegan Berry Ice Cream

If you are looking for a new way to use up your frozen fruit and stay cool on these hot summer days, try this two-Ingredient ‘nice’ cream. The recipe is so simple to make and no one will ever know there are only two ingredients involved.

I love that this Ice Cream is healthy too! I’m going to be dishing up this ice cream all year long! 🙂

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