Pineapple {Taco Seasoning} Chicken Stir Fry

Trader Joe's Pineapple Chicken Stir Fry

Trader Joe’s Pineapple Chicken Stir Fry

This recipe is so simple to make and truly is delicious! It’s a quick weekday meal that’ll leave you feeling full and satisfied!



  • 3 chicken breasts (butterflied)
  • 1/4 packet of taco seasoning (from Trader Joe’s)
  • 1/2 cup of low fat sour cream
  • Garlic Powder
  • Teaspoon of Fresh Garlic
  • Salt
  • Bag of frozen mixed veggies (of your choice)
  • 1/2 jar of pineapple salsa (From Trader Joe’s)
  • Olive oil spray





  • Butterfly the chicken and cut into cubes (size will vary)
  • Turn the stove to the high setting to get the (large) pan hot
  • Then spray the pan with olive oil spray and toss the bag of frozen veggies in (or fresh)
  • Throw the chicken into the hot pan and cook on high for about 5 – 10 minutes, then turn to low and cook for another 15 minutes or so
  • Then add in all of the other ingredients and let cook for another 15 minutes on medium, covered
  • Finally, turn off the heat and let stand for 10 minutes, covered

You can then make the sides of your choice to go with this dish. I typically make quinoa and steamed carrots! 🙂

Let me know what you think!

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